Your mental wellbeing is critical to achieving your goals, finding peace after turmoil, and living your best life. Your clinician should be experienced, knowledgable and compassionate.
An excellent therapist possesses a combination of personal qualities, professional skills, and therapeutic techniques that create a safe, supportive, and effective environment for clients. Finding a competent counselor is not easy and you may have gone through a few already.
I have over 20 years of clinical experience, coupled with a background in research and education. I have published work on human flourishing and posttraumatic growth. I've spent years researching human potential following crisis. Helping you be your best, most empowered version of yourself is my goal.
You've got this.